ONLINE YOGA PRACTICE
Yoga Nidra Practice for veterans by Melissa. Melissa is a Comeback Yoga teacher and can be found at the Denver VA. (16:48 min)
Sarah Plummer Taylor Veteran Yoga Class (54:31 minutes) --- Taught at Denver VFW Post #1, October 2016.
Introduction and Guidelines for iRest® Practices (7:57 min): Please read before doing an iRest® practice
iRest® Practice With Richard Miller (35:00 min) - - - for more information about Richard Miller and iRest® go to www.irest.us
iRest® Practice with Richard Miller (22:35 min) --- for more information about Richard Miller and iRest® go to www.irest.us
As co-founder of Warriors at Ease, Molly has helped pioneer evidence-based trauma-sensitive yoga and meditation programs for PTSD and Resilience in military and other communities affected by trauma, including human trafficking survivors, people in recovery, homeless, youth, prisoners, and refugees.