Teacher, Board Member
Amy is an eternal student of yoga, and is inspired daily by the notion that self inquiry and education lead to personal evolution. She believes that a strong, sweaty, challenging physical practice, with great tunes provides the opportunity for piercing introspection. She also believes that yoga is to be shared with all with no prerequisite. Each yoga practice is different and it is Amy's goal to create space and modifications for all. She teaches from a place of personal experience and wisdom, but asks that her students discover their own truths. In classes she brings a contagious lighthearted humor and a wonderful charisma to keep things flowing. There is no pretense; no judgment... leave your expectations at the door and come laugh, play, and take the opportunity to look inward with each class and discover what makes you come alive so that you can go out into the world and do just that.