Christopher Jennings, Ed.D is a Yogi, RYT 200, who wants to help people become better learners, enhance the creative process and overcome trauma caused by stress. He is a Veteran of the US Army having served in Panama during Operation Just Cause and during Operation Desert Storm. He earned his terminal degree at the University of Wyoming for Instructional Technologies. Chris completed his Yoga Teacher Training certification and he practices regularly at Asana Yoga Studio in Olde Town Arvada, Colorado. Finally, Chris is an Associate Professor at the Metropolitan State University of Denver in the Department of Journalism and Technical Communication where he successfully integrates meditation practices into his course materials to help with his student's study practice, paper writing and creativity.