A long time ago, in a galaxy far far away (well not that far, just in a small New England town during a cold winter day) a teenager in pain - unable to run or jump or engage in her favorite activities because of stabbing pain from a back injury - stumbled upon a hidden treasure in the form of a book on an ancient practice called Yoga. Hence, the start of a wonderful adventure began …
Since then, Andrea became a yoga teacher, teaching in diverse communities such as the military with Comeback Yoga, the Denver Sheriff’s Department (DSD), Children’s Hospital Colorado and community outreach programs catering to Latino populations, LGTBQ, elderly and (dis)abilities.
Originally from Buenos Aires, Argentina, Andrea brings her enthusiasm and bilingual skills to teaching yoga, offering classes in English, Spanish and bilingue. Andrea uses yoga and mindfulness to help people develop tools to handle difficult moments in real time. With time, these skills help foster a greater sense of well being and equanimity (and fun!).
Think of your yoga time as expanding your color palette in life - like switching from black and white technology to one of color.